CASE STUDY

How One Woman Found a Path to a Happier Life

A Journey to Self-Discovery: How Mind Coaching Helped Her Regain Confidence and Control

OPPORTUNITY

The client was feeling tired, stressed and overwhelmed with her work, causing her to experience anxiety and headaches, and her confidence was at an all-time low. She was unable to find a solution to her problems, which were affecting her relationships and overall well-being.

ACTION

The client sought help from Mind Coach Academy and went through coaching sessions to work on her problems. During the sessions, she learned to open up and talk about her issues. The coach helped her understand that she already knew the answers to her problems, but just needed space to think and find the solutions.

RESULT

The client was able to adopt a healthier work-life balance and delegate tasks to her staff. As a result, she was able to work less and spend more time doing what she enjoyed, leading to a better relationship with her children. She was able to take control of her life, and her confidence was restored. The client was able to sleep better and experienced a significant reduction in anxiety and stress levels. She felt rejuvenated and ready to face life's challenges with a positive outlook.

MIND COACH

Imelda

Imelda has had a background steeped in counselling starting from when she was living in Ireland. She is trained in Life Coaching, Neuro Linguistic Programming (NLP), and Hypnotherapy. She is a founding member of Mind Coach Academy.

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