CASE STUDY

Overcoming Mental Blocks to Unlock Personal and Professional Growth

Mind Coach Academy's Releasing Emotions Programme Helps Client Transform Feelings of Inadequacy and Imposter Syndrome into Self-Confidence and Happiness.

OPPORTUNITY

This client was seeking a deeper understanding of her emotions and body, as well as personal and professional development. With work-related stress, feelings of inadequacy and imposter syndrome, she found herself feeling overwhelmed and struggling to be the best parent she could be. The client realised that there was a mental block that needed to be broken through.

ACTION

The client enrolled in Mind Coach Academy's Releasing Emotions Programme, where she focused on addressing her anger, sadness, depression, guilt, shame, and limiting beliefs. The programme included discussions around parenting, techniques to manage stress and overwhelm, and techniques to change her inner voice. The goal was to help the client change her inner voice from one of self-doubt to one of self-confidence and positivity.

RESULT

The client reported an incredible transformation. She was no longer burdened by feelings of inadequacy or imposter syndrome and was now feeling content and happy. The client was thrilled to have gone on to have triplets and reported that she no longer beats herself up. She felt happier in her body and appearance and was now confident in her abilities as a parent and a professional.

MIND COACH

Imelda

Imelda has had a background steeped in counselling starting from when she was living in Ireland. She is trained in Life Coaching, Neuro Linguistic Programming (NLP), and Hypnotherapy. She is a founding member of Mind Coach Academy.

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